Tātaitai Wāhanga Waipiro
Tātauriahia te maha o ngā inu paerewa i roto i tō inu. I Aotearoa, ko te inu paerewa kotahi he 10 karamu waipiro tonu — he āwhina ki te aroturuki i tō inu.
Mō tēnei tātaitai
Ka whakatinanahia e tēnei tātaitai te inu paerewa NZ (10g waipiro mā) mai i Health Promotion Agency (Te Whatu Ora). Tirohia whakamutunga 20 Hānuere 2026. Whakamanahia ngā tatauranga mā te whai i te hononga.
Ngā tepe HPA
HPA- •Inu paerewa: 10g (whakamārama NZ)
- •Wāhine ā-wiki: ≤ 10 inu paerewa
- •Tāne ā-wiki: ≤ 15 inu paerewa
- •Wāhine ā-rā: ≤ 4 inu paerewa
- •Tāne ā-rā: ≤ 5 inu paerewa
- •Rā kore-waipiro: ≥ 2 tūtohutia
- •Hapū: Kore — kāore he taumata haumaru
Puna: HPA — Alcohol
Whakatūpato
He whakatau tata nō tēnei tātaitai, hei whakamōhio noa iho. E ai ki ngā tātai paerewa, ā, kāore pea e whakaata i ōu āhuatanga ake. Me kōrero ki tētahi mātanga tohu mō ōu āhuatanga ake.
Me pēhea te tātai inu paerewa
Kotahi inu paerewa = 10g waipiro.
- 1
Tātauria ngā karama waipiro
Grams = ml × (ABV% ÷ 100) × 0.789
0.789 = papatahi waipiro.
- 2
Hurihia ki ngā inu paerewa
Standard_drinks = grams ÷ 10
Ia inu paerewa = 10g.
- 3
Ngā inu noa
Beer 330ml @ 5% = 1.3 std · Wine 150ml @ 13% = 1.5 std · Spirit 30ml @ 40% = 1.0 std
Tirohia te tapanga.
- 4
Ngā tepe ā-wiki
Wāhine: ≤10/wiki (mōrahi 4/rā) · Tāne: ≤15/wiki (mōrahi 5/rā) · ≥2 rā kore-waipiro/wiki
Hapū: kāore he paerewa haumaru.
Tauira
Tāuru: 2 pia + 1 wāina
Hua: 4.1 inu paerewa.
Ngā Pātai Auau
He aha te inu paerewa i Aotearoa?
He aha ngā aratohu inu morearea-iti o Aotearoa?
He aha te tepe waipiro toto ture mō te taraiwa i Aotearoa?
Ka roa pēhea te noho o te waipiro i roto i to tinana?
Me pēhea te mahi a tēnei tātaitai
Ka whakamahia e tēnei tātaitai ngā raraunga hou rawa mai i ngā puna kāwanatanga o Aotearoa. Ka mahia ngā tātaitai katoa ki tō pūtirotiro — kāore tō raraunga e wehe i tō pūrere.
Ka mahia ngā tātaitai katoa ki tō pūtirotiro — kāore tō raraunga e wehe i tō pūrere. Ko ngā hua hei ārahi noa iho, ehara i te tohutohu pūtea ngaio.
I hangaia, i tiakina e Konstantin Iakovlev. Raraunga mai i te IRD me ngā puna kāwanatanga mana o Aotearoa.
Arotakehia whakamutunga: