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Heat Pump Sizing Calculator

Find the right heat pump size for your room or home. Based on NZ climate zones, insulation levels, ceiling height, and window orientation.

By Konstantin IakovlevPublished 28 March 2026Last reviewed
Data stays on your deviceNZ property data

About this calculator

This calculator implements EECA heat pump sizing guidelines from EECA Energywise. Last consulted 15 March 2026. Verify the figures yourself by following the link.

NZ heat pump benchmarks

Indicative 2026
  • Capacity rule of thumb: 0.12 kW per m² (well insulated)
  • Small unit (3.5kW): $2,000-3,000 installed
  • Medium (5kW): $3,500-5,000 installed
  • Large (9kW): $5,500-7,500 installed
  • Multi-split system: $10,000-20,000
  • Typical COP (heat output ÷ electricity): 3.0-4.5
  • Electricity cost vs resistive heater: ~70% cheaper to run

Disclaimer

This calculator provides estimates for general information purposes only. Results should not be relied upon as professional financial, tax, or legal advice. Tax rates and thresholds are based on publicly available IRD data and may change. Always consult a qualified tax agent or financial adviser for advice specific to your circumstances.

How heat pump cost & savings are calculated

Heat pumps achieve COP 3-4 (1kWh electricity = 3-4 kWh heat). Massive efficiency vs resistive heaters (COP 1.0) or wood fires.

  1. 1

    Required capacity

    kW needed = room_m² × 0.12 (well insulated) or × 0.15 (poorly insulated)

    20m² well-insulated = 2.4kW unit. Bigger room = larger unit needed.

  2. 2

    Install cost

    Cost ≈ $2,500 (3.5kW small) up to $7,000 (9kW large)

    Includes labour, brackets, electrical. Multi-split systems much more.

  3. 3

    Running cost (winter)

    Cost = kW × hours × $0.30/kWh ÷ COP (3.5 typical)

    5kW unit × 6 hrs × $0.30 ÷ 3.5 = $2.57/day. 180 days ≈ $463 winter.

  4. 4

    vs electric heater (resistive)

    Electric heater would cost = kW × hours × $0.30 (no COP) = 3-4× more

    Heat pump saves $1,500-2,500/yr vs resistive heating.

Worked example

Inputs: 5kW heat pump, 6hrs/day winter (180 days)

Result: Install $4,000. Annual running ~$463. Saves ~$1,400/yr vs resistive heater.

Frequently Asked Questions

How much does it cost to run a heat pump in NZ?
Heat pump running costs in New Zealand depend on the unit's efficiency (COP), the size of the space being heated, your electricity tariff, and how many hours per day it runs. As a rough guide, a typical 2.5 kW heat pump with a COP of 4 uses approximately 0.6–0.7 kW of electricity per hour, costing about $0.20–0.25/hour at an average rate of 35 cents/kWh. For a 6-hour-per-day heating season use, this equates to approximately $1.20–1.50/day or $180–225 over a three-month winter. Larger units (5–7 kW) for whole-home heating can cost $2–4/hour. Running costs can be reduced by using a timer, setting a consistent temperature, and ensuring the home is well-insulated. Source: EECA Energywise — Heating (energywise.govt.nz).
What is a COP (Coefficient of Performance) and why does it matter?
The Coefficient of Performance (COP) is a measure of a heat pump's efficiency — it tells you how many units of heat energy the heat pump produces for every unit of electrical energy consumed. For example, a heat pump with a COP of 4 produces 4 kWh of heat for every 1 kWh of electricity used, making it 400% efficient. Modern New Zealand heat pumps typically have COPs ranging from 3 to 5 under standard test conditions, though real-world performance varies with outdoor temperature (COPs drop in very cold weather). By comparison, a standard electric heater has a COP of 1 (100% efficient). Higher COP means lower running costs: a heat pump with COP 4 costs roughly one-quarter of what an electric bar heater costs for the same heat output. Look for the Energy Star rating when purchasing. Source: EECA Energywise (energywise.govt.nz).
What is the average NZ electricity price?
New Zealand electricity prices vary by region, retailer, and plan type. As of 2024–25, the average residential electricity price is approximately 30–38 cents per kilowatt-hour (kWh) including GST, with the national average around 33–35 cents/kWh. Prices are generally higher in the South Island (particularly Westland and Otago) and lower in hydro-generation-rich areas. Auckland and Wellington tend to sit near the national average. Daily fixed line charges add $1.50–2.50 per day regardless of usage. Some retailers offer time-of-use pricing with cheaper overnight rates (e.g., 15–20 cents/kWh) suited to EV charging. New Zealand's electricity is predominantly renewable (around 85% hydro, wind, and geothermal), though wholesale prices fluctuate seasonally. Comparing plans via Powerswitch (powerswitch.org.nz) can reduce bills by $200–600/year. Source: Electricity Authority — Powerswitch (powerswitch.org.nz).
How does a heat pump compare to other heating options in NZ?
Heat pumps are widely regarded as the most cost-effective heating option for most New Zealand homes. Compared to other common heating methods: a standard electric resistance heater (bar heater, panel heater) has a COP of 1, so running costs are 3–5 times higher than a heat pump. Bottled LPG heating costs roughly $3–5 per hour for a typical portable heater — more than most heat pumps. Natural gas (reticulated) central heating costs approximately $2–4/hour but is only available in some NZ cities and involves connection and appliance costs. Wood burners offer cheap fuel but require ongoing wood supply and don't heat specific rooms efficiently. Heat pumps also provide cooling in summer at low cost. The NZ government's Warmer Kiwi Homes programme provides subsidised heat pump installations for eligible low-income homeowners. Source: EECA Energywise — Heating Comparison (energywise.govt.nz).

Estimates the annual running cost and payback period of a NZ heat pump compared to alternatives such as resistive electric heating or gas. Heat pumps are 3-5x more energy-efficient than direct electric heating.

How this calculator works

Annual heat pump running cost = heating hours x kW input x electricity rate ($/kWh). Compare to resistive heater delivering the same heat output: hours x kW required x electricity rate. Payback period = (heat pump cost minus alternative cost) / annual saving.

Heat Pump Key Data (NZ 2026-27)

Typical heat pump COP (efficiency)3.0-5.0 (delivers 3-5 units of heat per 1 unit of electricity)
NZ average electricity rate~$0.30/kWh
2.5kW heat pump at COP 3.5Effective heat cost: $0.30 / 3.5 = $0.086/kWh of heat
Resistive heater$0.30/kWh (1:1 conversion)

COP varies with outdoor temperature — lower in winter. EECA Energywise has brand-specific efficiency data.

Worked Examples

1,000 heating hours/year; 2.5kW heat pump (COP 3.5) vs equivalent resistive heating

Annual saving $1,875 — payback on $3,000 heat pump = 1.6 years.

  1. Heat pump electricity cost: 1,000 hrs x 2.5 kW x $0.30 = $750/year
  2. Equivalent heat output: 2.5kW x 3.5 = 8.75kW of heat
  3. Resistive heater to produce same heat: 1,000 hrs x 8.75kW x $0.30 = $2,625/year
  4. Annual saving: $2,625 - $750 = $1,875
  5. Payback: $3,000 / $1,875 = 1.6 years

1,500 heating hours/year, 3.5kW heat pump (COP 4.0), $4,500 purchase price

Annual saving ~$4,725 vs resistive; payback ~0.95 years.

  1. Heat pump cost: 1,500 x 3.5 x $0.30 = $1,575/year
  2. Equivalent resistive (3.5kW x 4.0 = 14kW): 1,500 x 14 x $0.30 = $6,300/year
  3. Annual saving: $6,300 - $1,575 = $4,725
  4. Payback: $4,500 / $4,725 = 0.95 years

Built and maintained by Konstantin Iakovlev. Data sourced from the IRD and official New Zealand government sources.

Last reviewed: