Time Zone Converter
Convert times between NZST/NZDT and other time zones around the world. Essential for scheduling calls with overseas colleagues, clients, or whanau.
About this calculator
This calculator implements NZST/NZDT timezone rules from IANA timezone database. Last consulted 8 February 2026. Verify the figures yourself by following the link.
Major NZ-relevant timezones
Standard time (DST adds 1hr)- •New Zealand (NZST): UTC+12
- •New Zealand (NZDT, summer): UTC+13 (Sep-Apr)
- •Sydney (AEST/AEDT): UTC+10 / +11
- •Tokyo (JST): UTC+9
- •London (GMT/BST): UTC+0 / +1
- •New York (EST/EDT): UTC-5 / -4
- •LA (PST/PDT): UTC-8 / -7
Disclaimer
This calculator provides estimates for general information purposes only. Results are based on standard formulas and may not reflect your individual circumstances. Always consult a qualified professional for advice specific to your situation.
How timezone conversion works
Each timezone has an offset from UTC. Convert by: (source_offset − target_offset) and add to source time.
- 1
Find UTC offsets
NZ NZST: +12, NZDT: +13 · Sydney AEST: +10 / AEDT: +11 · UK GMT: 0 / BST: +1 · NY EST: -5 / EDT: -4 · LA PST: -8 / PDT: -7
Daylight saving adds 1 hour to standard time.
- 2
Calculate difference
Hours_difference = target_offset − source_offset
NZ to NY: -5 − +12 = −17 hours (NY is 17 hrs behind NZ).
- 3
Apply to source time
Target_time = source_time + difference
Handle day shift (going past midnight forwards/backwards).
Worked example
Inputs: NZ 9:00am NZST converted to NY EST
Result: Diff −17 hrs → NY 4:00pm previous day.
Frequently Asked Questions
What time zone is New Zealand in?
How many hours ahead of Australia is New Zealand?
When does NZ daylight saving start and end?
What is the time difference between NZ and key international cities?
Converts time between NZ time zones and international cities. New Zealand has two time zones: NZST (UTC+12) in winter and NZDT (UTC+13) during daylight saving (late September to early April).
How this calculator works
NZ standard time (NZST) = UTC+12. NZ daylight saving time (NZDT) = UTC+13. To convert: local time = NZ time minus UTC offset difference. Note: NZ is east of the International Date Line, so can be 1-2 days ahead of the Americas.
NZ Time Zones
| NZST (winter) | UTC+12 (approx. April-September) |
| NZDT (summer/daylight saving) | UTC+13 (approx. September-April) |
| Chatham Islands (CHAST) | UTC+12:45 (CHAST) / UTC+13:45 (CHADT) |
| Daylight saving starts | Last Sunday of September |
| Daylight saving ends | First Sunday of April |
| Sydney (AEST/AEDT) | UTC+10 / UTC+11 |
NZ crosses the International Date Line — it is typically 1 full day ahead of the US west coast.
Worked Examples
NZ time 9:00 am NZST (winter) — what time is it in Sydney?
Sydney: 7:00 am AEST.
- NZST = UTC+12, AEST = UTC+10
- Offset difference: 12 - 10 = 2 hours ahead
- Sydney time = 9:00 am - 2 hrs = 7:00 am
NZ time 3:00 pm NZDT (summer) — what time is it in London (GMT)?
London: 2:00 am (previous day) GMT.
- NZDT = UTC+13, London (winter GMT) = UTC+0
- Offset difference: 13 hours ahead
- London time = 3:00 pm - 13 hrs = 2:00 am
- Since this crosses midnight, London is the previous calendar day
Built and maintained by Konstantin Iakovlev. Data sourced from the IRD and official New Zealand government sources.
Last reviewed: